{"product_id":"nourished-kitchen","title":"Nourished Kitchen","description":"\u003cp\u003eInspirational, nutrient-dense meals for a healthy, balanced lifestyle.\u003c\/p\u003e\n\u003cp\u003eIn her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. \u003c\/p\u003e\n\u003cp\u003eThese wholesome meals use minimal, nutrient-dense foods for maximum gain – offering simple solutions to all your health needs with a myriad of therapeutic benefits. Key benefits are listed at the bottom of every recipe – from supporting female hormonal balance and gut health, to brain function and skin health.\u003c\/p\u003e\n\u003cp\u003eWith plenty of vegan and gluten-free options, there's a recipe for every occasion, including wholesome breakfasts, hearty main dishes, comforting soups, snacks, flavourful salads and a little something for a sweet tooth.\u003c\/p\u003e\n\u003cp\u003eLearn how to increase the nutritional value of your meals with simple cooking techniques, easy additions and tips. You’ll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are present in and how you can create meals to match your needs.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNourished Kitchen\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eillustrates how accessible healthy eating is to anyone at any time, and how we can all welcome more nourishment into our lives.\u003c\/p\u003e\n\u003cp\u003eDetails \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHardback \u003c\/li\u003e\n\u003cli\u003e288 Pages \u003c\/li\u003e\n\u003cli\u003eDimensions: \u003cspan itemprop=\"height\"\u003e255\u003c\/span\u003e x \u003cspan itemprop=\"width\"\u003e196\u003c\/span\u003e mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Erica Rodriguez","offers":[{"title":"Default Title","offer_id":57270449013120,"sku":"9781805701460","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1473\/2560\/files\/ad6c45739a1007918fe7be49d6928726a8729a2b9e191fe9770a99cf22c01248.png?v=1768913008","url":"https:\/\/curiouserandcuriouser.mom\/products\/nourished-kitchen","provider":"Curiouser and Curiouser","version":"1.0","type":"link"}